No excuses, now go out and live!

No citizen has a right to be an amateur in the matter of physical training.. What a disgrace it is for a man to grown old without ever seeing the beauty and strength of which his body is capable. —Socrates

Those who do not find time for exercise will have to find time for illness.— Earl of Derby

Our health always seems much more valuable after we lose it. — Author Unknown

Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied. — Charles Caleb Colton

Pain is temporary. Quitting lasts forever. — Lance Armstrong